Whether you’re looking for a digital detox or simply moving on to a different platform, deleting your TikTok account in 2026 is a straightforward process.
Here is a detailed, step-by-step guide to permanently removing your account from your mobile phone.
Before You Delete: The “30-Day Rule”
It is important to understand that TikTok does not delete your data immediately.
- Deactivation Phase: Your account will first be deactivated for 30 days. During this time, your profile and content are hidden from the public.
- Permanent Deletion: If you do not log back in within those 30 days, your account, videos, and drafts will be permanently purged and cannot be recovered.
- Data Backup: If you want to keep your videos, download them before starting this process, as the official data export does not include the actual video files.
How to Delete TikTok (Step-by-Step)
Follow these steps on either the iOS or Android app:
Step 1: Open Your Profile
Launch the TikTok app and tap the Profile icon in the bottom-right corner of the screen.
Step 2: Access the Settings Menu
Tap the three-line menu icon (☰) in the top-right corner, then select Settings and privacy at the bottom.
Step 3: Navigate to Account Settings
Tap on Account (usually the first option). Inside this menu, look for and select Deactivate or delete account.
Step 4: Choose Permanent Deletion
You will see two options. Select Delete account permanently.
Note: If you only want a temporary break, choose “Deactivate” instead.
Step 5: State Your Reason (Optional)
TikTok will ask why you are leaving. You can select a reason or simply tap Skip in the top-right corner.
Step 6: Confirm Data Review
If you haven’t requested your data, a prompt will appear asking if you’d like to. If you are ready to proceed, check the circle at the bottom to confirm you have reviewed the request and tap Continue.
Step 7: Final Verification
For security, you must verify your identity. Depending on your setup, TikTok will send a 6-digit code to your phone or email. Enter the code and tap Delete account.
Also Read: How To Download Instagram Videos and Reels
Deletion vs. Deactivation: Which is right for you?
| Feature | Deactivation | Permanent Deletion |
| Visibility | Hidden from everyone. | Hidden, then deleted forever. |
| Recovery | Reactivate anytime by logging in. | Only recoverable for 30 days. |
| Content | All videos and drafts are saved. | Everything is erased after 30 days. |
| Messages | DMs may still be visible to others. | DMs may still be visible to others. |
